Weigh In record (no journal entry) for 10 June 2021
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51.8 kg
Lost so far: 23.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 16.51g | Prot: 7.67g | Carbs: 15.58g.
Breakfast: 全家 大杯冰美式. Lunch: 7-11 海陸雙拼壽司組, 全家 客家梅菜肉片湯. more...
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Losing 2.8 kg a Week
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