Caencath's Journal, 10 Jun 21

Weigh In record (no journal entry) for 10 June 2021
53 kg Lost so far: 5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:
1543 kcal Fat: 54.66g | Prot: 64.58g | Carbs: 152.67g.   Breakfast: Auchan Cerises Dénoyautées. Lunch: Super U Lemon Curd, Crêpe Ordinaire, Lasagne sans Viande avec Des Légumes. Dinner: Isigny Sainte Mère Crème Chantilly à la Vanille de Madagascar, Auchan Galette Œuf Jambon Emmental, Crêpe Ordinaire. more...
1700 kcal Exercise: Driving - 30 minutes, Standing - 1 hour and 34 minutes, Desk Work - 2 hours, Walking (exercise) - 5.5/kph - 1 hour and 36 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 0.9 kg a Week


Comments 
Super bravo 👍Génial continue sur ta lancée et reste bien motivé 
09 Jun 21 by member: Nlono7700

     
 

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Caencath's Weight History


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