Weigh In record (no journal entry) for 10 June 2021
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56.1 kg
Lost so far: 13.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 45.14g | Prot: 79.25g | Carbs: 158.43g.
Breakfast: 137 Degrees Almond Milk, Quaker Instant Oatmeal. Lunch: Ikan Tongkol Goreng, Finna Food Sambal Terasi Uleg, Bakso Daging Sapi, Capcay kuu, Nasi Putih. Dinner: B.J. Bawang Merah Goreng, Finna Food Sambal Terasi Uleg, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Lontong, Jambu Air, Finna Food Sambal Terasi Uleg, SuperIndo Kerupuk Kemplang Panggang, Kue Nastar. more...
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Losing 2.1 kg a Week
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BellaAnggra's Weight History
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