Weigh In record (no journal entry) for 10 June 2021
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57 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 52.03g | Prot: 72.15g | Carbs: 60.64g.
Breakfast: 全家 大杯冰拿鐵. Lunch: 旗魚丸 旗魚丸, 中華 雞蛋豆腐, 全聯 梅花肉, 蘋果. more...
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Losing 1.4 kg a Week
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qqlin65100's Weight History
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