Weigh In record (no journal entry) for 09 June 2021
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51.7 kg
Lost so far: 0.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 55.74g | Prot: 70.78g | Carbs: 132.02g.
Breakfast: San Jorge Mortadela Jamonada, Hallulla, Loncoleche Leche Protein. Lunch: Lechuga, Arroz Blanco, Lider Atún Lomitos en Aceite. Dinner: Empanada de Pino. Snacks/Other: McKay Galletas Mantequilla , Evercrisp Maní Salado. more...
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Losing 0.3 kg a Week
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