Weigh In record (no journal entry) for 10 June 2021
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42.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 15.74g | Prot: 55.36g | Carbs: 9.61g.
Breakfast: 君乐宝 0.09秒鲜活牛奶, 煮鸡蛋, 煮熟的鸡蛋白. Lunch: 牛腱. more...
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Losing 1.4 kg a Week
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