Weigh In record (no journal entry) for 04 June 2021
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44.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2097 kcal
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Fat: 101.20g | Prot: 80.48g | Carbs: 215.51g.
Lunch: 光泉 光泉優質蛋白牛乳（巧克力口味）, 光泉 無加糖黑豆漿, 7-11 蒸地瓜, 寶宏安柏 雙色乳酪絲, 遠洋牌 鮪魚抹醬, 蔥蛋. Snacks/Other: 金莎 巧克力, 7-11 巧克力布雪, 7-11 香蕉風味蛋糕, 7-11 墨西哥巧克力麵包. more...
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steady weight
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