Weigh In record (no journal entry) for 10 June 2021
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80.7 kg
Lost so far: 8.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 49.54g | Prot: 40.87g | Carbs: 65.63g.
Breakfast: Telur Asin, Tomat Merah, Sawi Dimasak. Lunch: Pie Susu, Toblerone Dark Chocolate with Honey & Almond Nougat. Dinner: Kentang Goreng, KFC Chicken Wing Original Recipe. Snacks/Other: Kastengel. more...
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Losing 0.7 kg a Week
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mrs.hadikusuma's Weight History
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