Weigh In record (no journal entry) for 10 June 2021
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63.5 kg
Lost so far: 6.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2150 kcal
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Fat: 92.83g | Prot: 125.87g | Carbs: 202.91g.
Breakfast: Dendeng Daging Sapi, Gulai Daging Sapi, Telur Rebus, Nasi Putih. Lunch: Selada, Sunpride Banana, Indomaret Keripik Usus, Telur Rebus, Dendeng Daging Sapi, Gulai Daging Sapi, Nasi Putih. Dinner: Saus Tomat, Sasa Saus Sambal, Indomaret Keripik Usus, Bakwan, KFC Crispy Chicken Wing, Nasi Putih. more...
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steady weight
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ditacchi's Weight History
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