Weigh In record (no journal entry) for 10 June 2021
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78 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 3.17g | Prot: 16.66g | Carbs: 91.81g.
Breakfast: Kacang Sangrai Kering (tanpa Garam) , Kakao Bubuk (tanpa Gula), Pepaya, Pisang. Lunch: Putih Telur Matang. more...
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Losing 0.1 kg a Week
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