Weigh In record (no journal entry) for 10 June 2021
|
63.4 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
|
|
1004 kcal
|
Fat: 78.45g | Prot: 60.42g | Carbs: 21.97g.
Breakfast: Yumurta, Tereyağı, Lor Peyniri, Tulum Peyniri, Avokado. Lunch: Nescafe Gold, Krema Yerine Geçen (Toz), Çerezya Ceviz İçi, Peyman Çiğ Badem. Dinner: Karışık Yeşil Salata, Dardanel Zeytinyağlı Ton . Snacks/Other: Simbat Ceviz İçi. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|