idasulistiana27's Journal, 10 Jun 21

Weigh In record (no journal entry) for 10 June 2021
61 kg Lost so far: 2 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:
920 kcal Fat: 12.13g | Prot: 43.81g | Carbs: 163.12g.   Breakfast: Orange. Lunch: Cedea Fish Roll, Finna Food Sambal Terasi Uleg, Roasted Broiled or Baked Chicken Breast, Nasi Putih, Apple. Snacks/Other: TPS Food Bihun Jagung, Cedea Fish Roll, Sunpride Pisang Single. more...
Losing 7 kg a Week

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idasulistiana27's Weight History


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