Weigh In record (no journal entry) for 10 June 2021
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75.8 kg
Lost so far: 10.1 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 80.38g | Prot: 69.99g | Carbs: 128.45g.
Breakfast: Bango Kecap Manis, Gula Pasir, Kopi Luwak White Koffie, Blue Band Mentega, Telur Dadar, Tahu Bacem. Lunch: Finna Food Sambal Terasi Uleg, Kue Bolu, Tempe Goreng, Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.9 kg a Week
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bella helviyanida's Weight History
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