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aamupaino 🤭
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71.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 53.44g | Prot: 123.27g | Carbs: 50.14g.
Breakfast: SportLife Nutrition Whey80 Vanilla + Stevia, Elixi Pellavansiemenet, Nestlé Cheerios Oat Apple & Cinnamon, Milbona Kreikkalainen Jogurtti 2%, Milbona Rasvaton Maitorahka. Lunch: Freshona Brussels Sprouts, Freshona Baby Carrots, Rainbow Ohuet Vihreät Pavut, Keiju Rypsiöljy, Milbona Maasdam Light 16%, Kananmuna. Dinner: Pirkka Mozzarella 19%, Kotimaista Broilerin Fileepihvi. Snacks/Other: Milbona Maasdam Light 16%. more...
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Losing 10.5 kg a Week
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Santtu21's Weight History
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