Weigh In record (no journal entry) for 10 June 2021
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75.7 kg
Lost so far: 8.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 33.71g | Prot: 26.84g | Carbs: 72.33g.
Breakfast: Carrefour Lait Demi Écrémé. Lunch: Monoprix Céleri Râpé Sauce Rémoulade , Salakis Feta, Lidl Filet de Limande du Nord MSC Meunière. Dinner: Sirop, Heineken Bière, Picard Pain au Chocolat. more...
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Gaining 2.8 kg a Week
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