juan19705's Journal, 09 Jun 21

Weigh In record (no journal entry) for 09 June 2021
53 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:
1834 kcal Fat: 97.73g | Prot: 128.33g | Carbs: 109.34g.   Breakfast: Lala Yogurt Griego, Whey Nutrition Proteína, Bimbo Mantecadas, Liconsa Leche Fortificada, Sanissimo Salmas, Atún en Agua (Enlatado), McCormick Mayonesa (10g), La Costeña Elote Dorado, Atún en Agua (Enlatado), McCormick Mayonesa (10g). more...
Losing 0.2 kg a Week

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juan19705's Weight History


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