Weigh In record (no journal entry) for 10 June 2021
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62 kg
Lost so far: 2.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 56.38g | Prot: 111.03g | Carbs: 130.35g.
Breakfast: Usus Ayam, Tempe Orek, Nasi Putih. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Bimoli Minyak Goreng, Bango Kecap Manis, Pronas Saus Lada Hitam, Saus Tiram, Dada Ayam, Wortel Dimasak, Kubis, Nasi Putih. Snacks/Other: Kraft Kejucake. more...
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1784 kcal
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Exercise:
Aerobics - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.4 kg a Week
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MimiGoesTo50kg's Weight History
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