Weigh In record (no journal entry) for 10 June 2021
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54.7 kg
Lost so far: 0.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 21.91g | Prot: 33.01g | Carbs: 79.94g.
Breakfast: Aqua Air Mineral, Garam, Telur Rebus, Apel. Lunch: Pare, Tempe Orek, Nasi Putih. more...
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Losing 1.3 kg a Week
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debby meidiana's Weight History
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