Weigh In record (no journal entry) for 10 June 2021
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53.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 19.65g | Prot: 28.25g | Carbs: 142.90g.
Breakfast: Green Tea. Lunch: ABC Kecap Manis, ABC Saus Sambal , Mustard Greens (with Salt, Drained, Cooked, Boiled) , Egg Omelet or Scrambled Egg. Dinner: Noodles (Fat Added in Cooking), White Rice, Jackfruit . Snacks/Other: Orange. more...
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Losing 0.4 kg a Week
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AyliinKim's Weight History
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