Weigh In record (no journal entry) for 10 June 2021
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67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 72.41g | Prot: 57.18g | Carbs: 253.96g.
Breakfast: Energen Energen Rasa Vanila, Daun Katuk, Telur Dadar, Tempe Goreng, Tumis Kangkung, Nasi Putih. Lunch: Tempe Goreng, Daun Katuk, Nasi Putih. Dinner: Nasi Putih, Terong Goreng. Snacks/Other: Gula Pasir, Hatari Malkist Rasa Margarin. more...
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Losing 2.1 kg a Week
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linche.law's Weight History
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