Weigh In record (no journal entry) for 10 June 2021
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63 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 3.99g | Prot: 15.54g | Carbs: 47.98g.
Breakfast: Gerber Фруктовое Пюре "Яблоко", Голубика, ВкусВилл Запеканка Творожная с Грушей 2,5%, Кофе (из Молотых Зерен). more...
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Losing 0.5 kg a Week
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