Weigh In record (no journal entry) for 10 June 2021
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69.6 kg
Lost so far: 3.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 58.91g | Prot: 35.47g | Carbs: 134.91g.
Breakfast: Kaffee mit Milch und Zucker, Ursi Black & White. Lunch: Maggi Tomate-Mozzarella Auflauf. Snacks/Other: Coca-Cola Coca-Cola Light, Nutella B-Ready. more...
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Losing 2.8 kg a Week
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