Weigh In record (no journal entry) for 10 June 2021
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95 kg
Lost so far: 11.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 8.67g | Prot: 53.15g | Carbs: 91.48g.
Breakfast: Ред Булл Ред Булл, Гречка Отварная, Optimum Nutrition Протеиновый Коктейль . more...
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Losing 4.2 kg a Week
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bragindn's Weight History
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