Weigh In record (no journal entry) for 10 June 2021
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114.4 kg
Lost so far: 21.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 11.12g | Prot: 9.35g | Carbs: 80.11g.
Breakfast: Start Naturell, Valio Laktosfri Mjölkdryck 3%. Lunch: Äpple, Banan. more...
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Gaining 1.4 kg a Week
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