Weigh In record (no journal entry) for 10 June 2021
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83 kg
Lost so far: 2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 5.26g | Prot: 18.81g | Carbs: 34.04g.
Breakfast: Coffee with Milk. Lunch: Air Popped White Popcorn. Dinner: Chicken or Turkey Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Tap Water, Tap Water, Tap Water. more...
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Losing 2.5 kg a Week
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DeidreMayes's Weight History
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