Weigh In record (no journal entry) for 10 June 2021
|
56.3 kg
Lost so far: 2.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1236 kcal
|
Fat: 41.70g | Prot: 82.00g | Carbs: 130.61g.
Breakfast: Conad Piacersi Latte Scremato, Pesoforma Barrette Cioccolato Fondente, Conad Piacersi Latte Scremato. Lunch: Conad Lenticchie Farro Carote e Piselli, Nostromo Tonno all'olio d'oliva. Dinner: Pesoforma Barrette Cioccolato Fondente. Snacks/Other: Pop Corn Bianchi Cotti con Olio. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valepisco's Weight History
|