Weigh In record (no journal entry) for 05 June 2021
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65.5 kg
Lost so far: 9.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 30.37g | Prot: 69.12g | Carbs: 130.86g.
Breakfast: 煮鸡蛋, 农道好物 豆浆粉, 烤腰果（无盐）, 猕猴桃/奇异果, 紫薯, 贝贝南瓜, 生菜. Lunch: 苦瓜炒蛋, 卤牛肉, 燙青菜, 番茄, 山姆 冻生巴沙鱼柳, 俄罗斯大列巴. Dinner: 宾堡 全麦奇亚籽面包, 苦瓜炒蛋, 番茄. more...
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Gaining 4.2 kg a Week
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Liebling。's Weight History
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