Weigh In record (no journal entry) for 10 June 2021
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70.8 kg
Lost so far: 1.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 7.37g | Prot: 46.52g | Carbs: 119.14g.
Breakfast: Milch 1,5%, Banane. Lunch: Ja! Latte Espresso. Dinner: Gut & Günstig Lachsschinken, Gut & Günstig Weizen Toastbrötchen, Milbona Körniger Frischkäse Light. Snacks/Other: Freeway Iso Sport, Cola (mit Koffein). more...
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Losing 9.8 kg a Week
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sleepingbeauty75's Weight History
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