Weigh In record (no journal entry) for 10 June 2021
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78.8 kg
Lost so far: 2.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 23.85g | Prot: 113.98g | Carbs: 167.70g.
Breakfast: Arla Keso Mini Naturell, Uncle Bens Ris på Mexikanskt Vis. Lunch: Goodlife Protein Bar. Dinner: Starköl. Snacks/Other: Hatting Chia God Fiberrikt, Coop Tonfisk i Vatten. more...
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Gaining 1.4 kg a Week
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