Weigh In record (no journal entry) for 10 June 2021
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54.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 41.02g | Prot: 50.59g | Carbs: 142.39g.
Lunch: Sari Roti Roti Tawar Rasa Pandan. Dinner: Lemper, Nasi Putih, Ayam Geprek. more...
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Gaining 0.3 kg a Week
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Karinwer's Weight History
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