Weigh In record (no journal entry) for 17 February 2011
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61.6 kg
Lost so far: 1.0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2011:
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1034 kcal
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Fat: 23.35g | Prot: 40.06g | Carbs: 168.68g.
Breakfast: Regular Coffee, Fat Free Half & Half, Meal on the Go Bar - Chocolate Chip Cookie Dough. Lunch: Banana. Dinner: Casual Eating Classics Brick Oven Style Gourmet Mushroom Pizza. Snacks/Other: slimfast 321, Regular Coffee, Light Plain Soymilk, Granola Thins - Dark Chocolate. more...
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Gaining 0.0 kg a Week
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