Weigh In record (no journal entry) for 10 June 2021
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85 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 38.06g | Prot: 139.64g | Carbs: 231.44g.
Lunch: 두부된장국, 소불고기, 밥, 두부된장국, 소불고기, 밥. Dinner: 칼로바이 퍼펙트 파워쉐이크 딸기맛. more...
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Losing 0.1 kg a Week
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