andalisweet's Journal, 10 Jun 21

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Weigh In record (no journal entry) for 10 June 2021

74.3 kg Lost so far: 6.7 kg. Still to go: 25.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:

1082 kcal

Fat: 56.65g | Prot: 66.18g | Carbs: 85.76g. Lunch: Огурец, Брест Литовск Сыр Финский, Карбонат, Американо. Dinner: Сливы, Киви, Американо. more...

2434 kcal

Exercise: Walking (slow) - 3/kph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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andalisweet's Journal, 10 Jun 21

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