Weigh In record (no journal entry) for 09 June 2021
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102.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4247 kcal
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Fat: 90.75g | Prot: 322.07g | Carbs: 534.85g.
Breakfast: Simply Nature Unsweetened Apple Sauce, Wegmans Old Fashioned Oats, Mahatma Jasmine Long Grain Rice, L'oven Fresh English Muffin, Skippy Natural Creamy Peanut Butter, Gatorade Glacier Freeze Powder, Cub Foods Ground Beef (93% Lean / 7% Fat), Kroger Eggs (Large), Kirkwood Chicken Breast Tenderloins, Kroger Frozen Cut Leaf Spinach, Extra Virgin Olive Oil, Wegmans Quickly Frozen French Style Green Beans, Bob's Red Mill Potato Flakes, Wegmans Clover Honey, Bananas, Thomas' Plain Bagel, Smucker's Strawberry Jam, Colossal Labs Vicious Vanilla Whey Protein. more...
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steady weight
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BigRed89's Weight History
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