Sexymoi's Journal, 10 Jun 21

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Weigh In record (no journal entry) for 10 June 2021

100.7 kg Lost so far: 12.7 kg. Still to go: 30.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:

1254 kcal

Fat: 35.85g | Prot: 142.18g | Carbs: 93.00g. Breakfast: Gatorade Zero Berry, WonderSlim Pudding/Shake - Chocolate Cream, Publix Skim Milk. Lunch: WonderSlim Pudding/Shake - Chocolate Cream, Naturegg Eggs, Gatorade Zero Berry. Dinner: Trader Joe's 65% Cacao Dark Chocolate Single Origin Ecuador, Frito-Lay White Corn Tortilla Chips. Snacks/Other: WonderSlim Pudding/Shake - Chocolate Cream. more...

2650 kcal

Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Sexymoi's Journal, 10 Jun 21

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