Weigh In record (no journal entry) for 10 June 2021
|
103.8 kg
Lost so far: 10.8 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
|
|
691 kcal
|
Fat: 47.72g | Prot: 45.03g | Carbs: 20.64g.
Breakfast: Ameixas, Yoki Amendoim Temperado Descascado. Lunch: Carne de Porco. Dinner: Yoki Amendoim Temperado Descascado. more...
|
Losing 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
priscila sher's Weight History
|