Weigh In record (no journal entry) for 10 June 2021
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107.5 kg
Lost so far: 4.1 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 58.09g | Prot: 80.88g | Carbs: 204.78g.
Breakfast: Cascadian Farm Organic Cinnamon Crunch Cereal, Chobani Complete - Mixed Berry. Lunch: Frank's Red Hot Sauce, Newman's Own Tomato & Basil Bombolina Pasta Sauce, Al Fresco Roasted Garlic Chicken Sausage, Barilla Penne Pasta. Dinner: Fresh Express Spring Mix, Claussen Hearty Garlic Deli Style Sandwich Slice Pickles, Heinz Tomato Ketchup, Arnold Country Potato Sandwich Buns, Vegan Rob's Cauliflower Puffs, Price Chopper 85/15 Burgers. Snacks/Other: Luigi's Real Italian Ice - Blue Raspberry. more...
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Losing 0.6 kg a Week
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Jojobean163's Weight History
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