Weigh In record (no journal entry) for 10 June 2021
|
70 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
684 kcal
|
Fat: 24.94g | Prot: 26.42g | Carbs: 85.24g.
Breakfast: Zucker, Kaffee mit Milch. Lunch: Frosta Tagliatelle Wildlachs. Snacks/Other: Ferrero Hanuta. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chaos313's Weight History
|