Weigh In record (no journal entry) for 10 June 2021
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74 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 16.61g | Prot: 48.85g | Carbs: 12.39g.
Breakfast: Svetia Stevia, D'Gari Gelatina Light, Nescafé Clásico. Lunch: Chile Serrano, Jitomate, Bistec de Res, Cebolla Frita. Dinner: Svetia Stevia, McCormick Té de Manzanilla . Snacks/Other: D'Gari Gelatina Light. more...
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Losing 7 kg a Week
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esmeeoww's Weight History
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