Weigh In record (no journal entry) for 10 June 2021
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80 kg
Lost so far: 6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 76.47g | Prot: 65.88g | Carbs: 216.00g.
Breakfast: Butter or Sugar Biscuit, Peanut Butter Sandwich. Lunch: Chip Shop Chips, Pepsi Pepsi (Can), Chicken Wrap. more...
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Losing 0.5 kg a Week
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altamash123's Weight History
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