Weigh In record (no journal entry) for 10 June 2021
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62.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 38.22g | Prot: 55.91g | Carbs: 104.48g.
Breakfast: Butter , Sargento Reduced Fat Swiss Cheese Slices, Birch Benders Paleo Toaster Waffles, Espresso Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Millville Old Fashioned Oats . Lunch: Cherry Tomatoes, Curry Up Now Ghee Makhi Butter. Dinner: Trader Joe's Pomegranate Seeds, Pineapple , Chobani A Hint of Madagascar Vanilla & Cinnamon. Snacks/Other: Espresso Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Almonds . more...
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Losing 1.4 kg a Week
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sakuravip's Weight History
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