Weigh In record (no journal entry) for 10 June 2021
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98.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 56.69g | Prot: 107.40g | Carbs: 169.36g.
Breakfast: Kraft Mayonesa, Pan Integral, Angelmo Atun Lomitos en Agua. Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras, Carozzi Fideos. Dinner: Kraft Mayonesa, Lomo de Cerdo , Patatas Cocidas. Snacks/Other: Marco Polo Maní sin Sal, Soprole Yoghurt Light, Nestlé Chocapic sin Azúcar Añadida. more...
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2552 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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