Weigh In record (no journal entry) for 10 June 2021
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89.3 kg
Lost so far: 10.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 27.19g | Prot: 35.55g | Carbs: 96.25g.
Dinner: Farofa, Estrogonofe de Frango, Arroz Branco (Cozido). more...
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Losing 8.3 kg a Week
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tataserrado123's Weight History
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