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平台终于破了，一周年减肥纪念日刚过，比去年同期瘦10斤，希望两个月后，可以得偿所愿，再瘦10斤
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49.5 kg
Lost so far: 0.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 32.61g | Prot: 43.99g | Carbs: 124.27g.
Breakfast: 粽子, 红枣, 煮鸡蛋, 光明 风味发酵乳. Lunch: 炸鸡排, 百合. Dinner: 香干, 清炒刀豆, 玉米粒（冷冻）, 炒青菜, 红肠, 猪肉丸. Snacks/Other: 光明 绿豆棒冰, 巧克力. more...
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Losing 0.7 kg a Week
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appleva_gu's Weight History
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