Weigh In record (no journal entry) for 10 June 2021
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73.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 39.85g | Prot: 39.72g | Carbs: 126.02g.
Lunch: Isabela Bolacha Cristal, Dolce Gusto Café Au Lait, Margarina, Queijo Mozzarella, Seven Boys Pão de Sanduíche Leve. Dinner: Ovo Cozido, Isabela Bolacha Cristal, Dolce Gusto Café Au Lait. Snacks/Other: Bergamota. more...
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steady weight
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Karen_nunees's Weight History
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