Weigh In record (no journal entry) for 10 June 2021
|
77.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
2136 kcal
|
Fat: 87.80g | Prot: 94.18g | Carbs: 248.41g.
Breakfast: Té (Infusión, Descafeinado), Verónica Leche Parcialmente Descremada, Naranjas Ombligonas, Clara de Huevo, Huevo. Lunch: Naranjas Ombligonas, Naranjas Ombligonas, SanCor Queso Porsalut Light, Paladini Jamón Cocido, Granix Galletas sin Sal. Dinner: Tofi Chocolate con Leche Relleno con Dulce de Leche con Sabor a Rhum, Pehuamar Papas Fritas, Pizza de Queso. Snacks/Other: Milkaut Yogurt Bebible Descremado, Almendras. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aye Soto's Weight History
|