Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kartyny97
Journal
11 Jun 21
kartyny97's Journal, 11 Jun 21
kartyny97's Profile
|
< Previous Entry
|
Next Entry >
diet buat sehat
58 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2021:
1045 kcal
Fat: 55.46g | Prot: 30.52g | Carbs: 117.70g.
Breakfast:
Roti, Telur Rebus, Sayur Lodeh, Nasi Liwet, Granola Creations Granola, Alpukat, Quaker Instant Oatmeal.
more...
1423 kcal
Exercise:
Resting - 17 hours and 37 minutes, Sleeping - 6 hours and 23 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kartyny97's Weight History
View Complete History