Weigh In record (no journal entry) for 10 June 2021
|
45.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1224 kcal
|
Fat: 37.98g | Prot: 49.11g | Carbs: 169.89g.
Breakfast: Soprole Yogurt Protein Maracuya, Muffins de frambuesa. Lunch: Surlat Leche Descremada, Van Camp's Atún en Agua, Cebollas, Maizena Almidón De Maíz, la Molisana Farfalle Integral. Snacks/Other: Tottus Torta Mil Hojas Cubierta de Chocolate , Mizos Popped Chips. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rociangelical1's Weight History
|