Weigh In record (no journal entry) for 11 June 2021
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 10.66g | Prot: 14.92g | Carbs: 57.10g.
Breakfast: Кофе с Молоком, Грейпфрут, Вареное Яйцо. Lunch: Груша, Яблоко. more...
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Gaining 4.9 kg a Week
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