Weigh In record (no journal entry) for 11 June 2021
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76.3 kg
Lost so far: 21.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 49.16g | Prot: 37.43g | Carbs: 65.53g.
Breakfast: Paleo Müsli, Obstsalat, Alpro Soya Mandelmilch, Schneekoppe Leinsamen Geschrotet, Rosinen (Kernlose), Trocken Geröstete Sonnenblumenkerne Geschält. Lunch: Aldi Paprika Rot, Cocktailtomaten, Champignons, Florette Feldsalat , Essig und Öl Dressing (Hausrezept). Dinner: Schafskäse, Gegrilltes Hähnchen, Gemüse Grillen. more...
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Gaining 2.1 kg a Week
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Simse1977's Weight History
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